Is Clif crunchy peanut butter energy bars ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 33 ingredients
- 2 additives
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Ingredients
Ultra-processing Processing
brown rice syrup, rolled oats, cane syrup, peanut butter, soybeans, soy protein isolate, peanuts, peanut flour, rice flour, soy flour, oat fiber (ultra-processing marker), natural flavors (ultra-processing marker), sea salt (processing marker), barley malt extract, vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), niacinamide (vitamin b3), ergocalciferol, thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin, cyanocobalamin
Additives: E341 Calcium phosphates , E341ii Dicalcium phosphate
As written on the pack
Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
2 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 1,328 bars
From least to most processed, this one ranks 421st. 89% of the bars here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0722252313218, last edited 28 January 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.