Is Chips Ahoy! Real Chocolate Chip Cookies ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 26 ingredients
- 6 additives
- Nutri-Score E
Less processed biscuits
Ingredients
Ultra-processing Processing
flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin, folic acid), semisweet chocolate chips (sugar (processing marker), chocolate, dextrose (ultra-processing marker), cocoa butter (processing marker), soy lecithin (ultra-processing marker), natural flavor (ultra-processing marker), nonfat milk), sugar (processing marker), soybean, canola oil, palm oil, high fructose corn syrup (ultra-processing marker), baking soda, ammonium phosphate, salt (processing marker), NATURAL and ARTIFICIAL FLAVOR (ultra-processing marker), caramel color
Additives: E150c Ammonia caramel , E322 Lecithins , E322i Lecithin , E342 Ammonium phosphate , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate
As written on the pack
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. CONTAINS: MILK, WHEAT, SOY.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E150c Ammonia caramel Ammonia caramel is a brown colour made by heating sugars with ammonia compounds.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- High fructose corn syrup High-fructose corn syrup is made from corn starch: enzymes break it down to glucose and convert part of that into fructose, giving a syrup about as sweet as table sugar.
- Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 1,514 biscuits
From least to most processed, this one ranks 1265th. 83% of the biscuits here are ultra-processed.
-
Teddy Grahams cookies chocolate 1x10 oz
Teddy Grahams · 238g
NOVA group
4
-
Chips Ahoy! Original Real Chocolate Chip Cookies
Nabisco · 368 g
NOVA group
4
-
Oatmeal sandwich cookies with peanut butter filling
Do-Si-Dos · 8 oz, 226 g
NOVA group
4
-
Choc Chunk White Chocolate Cookies
Fox · 180 g
NOVA group
4
About this information
- Data from this product on Open Food Facts (barcode 0044000033385, last edited 1 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.