Is Chef Select Guacamole ultra-processed?

150 g Guacamoles Sold in Sweden

Pack of Chef Select Guacamole

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 14 ingredients
  • 5 additives
  • Nutri-Score C

Less processed plant-based spreads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Avokado 95%, salt (processing marker), torkad lök, antioxidationsmedel (citronsyra, askorbinsyra, natriumaskorbat, natriumcitrater), jalapeño, socker (processing marker), koriander, konserveringsmedel (processing marker) (kaliumsorbat (processing marker)), vitlök

Additives: E202 Potassium sorbate , E300 Ascorbic acid , E301 Sodium ascorbate , E330 Citric acid , E331 Sodium citrates

As written on the pack

Avokado 95 %, salt, torkad lök, antioxidationsmedel (citronsyra, askorbinsyra, natriumaskorbat, natriumcitrater), jalapeño, socker, koriander, konserveringsmedel (kaliumsorbat), vitlök.

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

Preservation and traditional processing

Keep food safe or ferment it, like preservatives and cultures. A sign of processing, not ultra-processing.

  • E202 Potassium sorbate Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
  • Preservative Preservatives slow spoilage by microbes.

How the NOVA groups work

Among 34 guacamoles

From least to most processed, this one ranks 23rd. 32% of the guacamoles here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 34 guacamoles, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4056489511311, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.