Is it ultra-processed?
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Is Carman's Muesli Bars Classic Fruit & Nut ultra-processed?

270 g Cereal bars Sold in Australia and Brunei

Pack of Carman's Muesli Bars Classic Fruit & Nut

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 22 ingredients
  • No additives
  • Nutri-Score B

Less processed cereal bars

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Carman's Muesli Blend (Oats 45%, Fruit 10% (Sultanas (Sultanas, Vegetable Oil), Currants, Raisins, Coconut), Sunflower Oil, Seeds 6% (Sunflower, Sesame, Pepitas), Nuts 6% (Almonds, Pecans), Golden Syrup, Cinnamon), Glucose, Natural Flavour, Suitable for a diet

As written on the pack

Carman's Muesli Blend (Whole Grain Oats 45%, Fruit 10% [Sultanas (Sultanas, Vegetable Oil), Currants, Raisins, Coconut], Sunflower Oil, Seeds 6% [Sunflower, Sesame, Pepitas], Nuts 6% [Almonds, Pecans], Golden Syrup, Cinnamon), Glucose, Natural Flavour. Contains: Gluten, Sesame, Almond, Pecan. May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts, Milk, Lupin, Soy. Suitable for a vegan diet.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Invert sugar Invert sugar is ordinary sugar split into glucose and fructose with acid or enzymes.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Sweet snacks Products in the category "Sweet snacks" are at least group 3.

How the NOVA groups work

Among 488 cereal bars

From least to most processed, this one ranks 191st. 91% of the cereal bars here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 488 cereal bars, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 9319133332010, last edited 6 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.