Is it ultra-processed?
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Is Cabot Creamery Reduced Fat Greek Yogurt Plain ultra-processed?

2 lbs Greek-style yogurts Sold in the United States

Pack of Cabot Creamery Reduced Fat Greek Yogurt Plain

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 11 ingredients
  • No additives
  • Nutri-Score A

Less processed greek-style yogurts

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Pasteurtzed milk, skim mil, milk protein concentrate, whey protein Goncentrate, live active yogust Gultures (Acidophilus, Bifidus, lactobacillus bulgaricus, streptococcus thermophilus), Vitamin A palmitate, Vitamin D3

As written on the pack

Pasteurtzed milk, skim mil, milk protein concentrate, whey protein Goncentrate, live active yogust Gultures (Acidophilus, Bifidus, L bulgaricus and s. thermophilus), Vitamin A palmitate, Vitamin D3. CONTAINS MILK

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.

How the NOVA groups work

Among 359 greek-style yogurts

From least to most processed, this one ranks 192nd. 53% of the greek-style yogurts here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 359 greek-style yogurts, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0078354311516, last edited 25 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.