Is Birds Eye Garlic Butter Broccoli ultra-processed?

9 oz Mixed vegetables Sold in the United States

Pack of Birds Eye Garlic Butter Broccoli

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 16 ingredients
  • 4 additives
  • Nutri-Score A

Less processed mixed vegetables

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

broccoli, soybean oil (processing marker), modified corn starch (ultra-processing marker), salt (processing marker), garlic powder, butter (processing marker), cream, annatto (ultra-processing marker), corn maltodextrin (ultra-processing marker), nonfat dry milk (processing marker), disodium phosphate, gum acacia (ultra-processing marker), sodium caseinate, sunflower oil (processing marker), natural flavor (ultra-processing marker), acetic acid

Additives: E160b Annatto , E260 Acetic acid , E339ii Disodium phosphate , E414 Acacia gum

As written on the pack

broccoli, soybean oil, modified corn starch, salt, garlic powder, butter, cream, annatto, corn maltodextrin, nonfat dry milk, disodium phosphate, gum acacia, sodium caseinate, sunflower oil, natural flavor, acetic acid

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E160b Annatto Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
  • E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Butter Butter, the fat churned from cream.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 56 mixed vegetables

From least to most processed, this one ranks 52nd. 20% of the mixed vegetables here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 56 mixed vegetables, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0014500185006, last edited 8 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.