Is Ben's Original One Pan Creations Indian Biryani Style ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 15 ingredients
- No additives
Less processed rice dishes
-
Microwave Wholegrain Rice
Taste of
6 ingredients · no additives
NOVA group
3
-
Chicken Tikka Masala & Pilau Rice
Charlie Bigham's
52 ingredients · 1 additive
NOVA group
3
-
Risotto Rice
Gallo
1 ingredient · no additives
NOVA group
3
-
Growers Harvest Microwave Wholegrain Rice
Tesco
4 ingredients · no additives
NOVA group
3
Ingredients
Ultra-processing Processing
parboiled long grain rice 73%, tomatoes, chickpeas 5.9%, carrot 3.9%, peas 3.9%, onion, spices, natural flavouring (ultra-processing marker), sunflower oil (processing marker), salt (processing marker), garlic, curry, yeast extract, herb, 501003 r
As written on the pack
steamed parboiled long grain rice (73%), tomatoes, chickpeas (5.9%), carrot (3.9%), peas (3.9%), onion powder (roasted), spices, natural flavouring, sunflower oil, salt, garlic powder, curry powder, yeast extract, herb. 501003 r
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 192 rice dishes
From least to most processed, this one ranks 60th. 71% of the rice dishes here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5010034015203, last edited 17 February 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.