Is Belvita BREAKFAST Honey & Nut with choc chips ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 40 ingredients
- 4 additives
- Nutri-Score C
Less processed dry biscuits
Ingredients
Ultra-processing Processing
cereals 63.2% wheat flour 42.8%, cereals 20.4% (oat flakes 12.4%, conta wheat flour 3.2%, barley flour 2.6%, spelt flour 1.1% (wheat), whole rye flour 1.1%), sugar (processing marker), rapeseed oil, polydextrose, chocolate drops 3% (sugar (processing marker), cocoa mass, vegetable oils (processing marker) (palm, shea in varying proportions (processing marker)), dextrose (ultra-processing marker), cocoa butter (processing marker), soya lecithins (ultra-processing marker)), hazelnut 2.5%, honey (processing marker) 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), ammonium carbonates, potassium carbonates, sodium carbonates, flavourings (ultra-processing marker), citric acid, emulsifier fre (soya lecithins (ultra-processing marker)), salt (processing marker), skimmed milk powder (processing marker), best before (see top of pack), store in a dry place, protect from heat, co stiamfi ux 25 mor
Additives: E1200 Polydextrose , E322 Lecithins , E330 Citric acid , E503 Ammonium carbonates
As written on the pack
cereals 63,2 % wheat flour 42,8 %, wholegrain cereals 20,4 % (oat flakes 12,4 %, conta wholegrain wheat flour 3,2 %, wholegrain barley flour 2,6 %, wholegrain spelt flour (wheat) 1,1%, whole rye flour 1,1 %), sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (soya lecithins)], roasted hazelnut pieces 2,5 %, honey 2 %, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier fre (soya lecithins), salt, skimmed milk powder, may contain egg, best before: see top of pack, store in a dry place, protect from heat, co stiamfi ux 25 mor
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
7 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Honey Honey, used as a sweetener.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 68 dry biscuits
From least to most processed, this one ranks 40th. 84% of the dry biscuits here are ultra-processed.
-
Breakfast Yogurt Biscuits With Whole Grains
Gullón · (5 x 2 biscuits) - 220g
NOVA group
4
-
Cocoa and Orange Oat Bites
Lidl · 30 g
NOVA group
4
-
Golden oat breakfast biscuits, golden oat
Nabisco · 5 x 1.76 oz (50 g) packs, net wt 8.8 oz (250g)
NOVA group
4
-
Belvita Breakfast Biscuits Honey & Nuts 5X45G
Belvita · 5 x 45 g
NOVA group
4
About this information
- Data from this product on Open Food Facts (barcode 7622202019265, last edited 27 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.