Is Ainsley harriott spice sensation couscous ultra-processed?

100 g Vegetables from Spain Sold in the United Kingdom, Australia and France

Pack of Ainsley harriott spice sensation couscous

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 26 ingredients
  • 1 additive

Less processed vegetables from Spain

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Couscous (wheat), Minced Onien, Carrots 2%, Salt (processing marker), Tomato, Sunflower Seeds, Yeast Extract, Rapeseed Oil, Carrot Powder, Maltodextrin (ultra-processing marker), Garlie Powder, Coriander, Onien Pewder, Parsley, Cumin, Ceriander Leaf Turmeric, Cayenne Pepper, Chilli, Anti=caking Agent (processing marker) (e551 (ultra-processing marker)), Flavouring (ultra-processing marker), Cinnamen, Eleves, Fenugreek, oreals containjng gluteA Alease

Additives: E551 Silicon dioxide

As written on the pack

Couscous (WHEAT) (85%), Minced Onien, Carrots (2%), Salt, Tomato Flake, Sunflower Seeds, Yeast Extract, Rapeseed Oil, Carrot Powder, Maltodextrin, Garlie Powder, Ground Coriander, Onien Pewder, Parsley, Ground Cumin, Ceriander Leaf Turmeric, Cayenne Pepper, Chilli Powder, Anti=caking Agent: E551, Flavouring, Cinnamen, Eleves, Fenugreek. oreals containjng gluteA Alease

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E551 Silicon dioxide A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Anti-caking agent Anti-caking agents are substances which reduce the tendency of individual particles of a foodstuff to adhere to one another.
  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 37 vegetables from Spain

From least to most processed, this one ranks 32nd. 49% of the vegetables from Spain here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 37 vegetables from Spain, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5050665005945, last edited 5 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.