Is Ainsley harriott spice sensation couscous ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 26 ingredients
- 1 additive
Less processed vegetables from Spain
-
Basmati & Wild Rice
Sainsbury's
2 ingredients · no additives
NOVA group
1
-
Long Grain White Rice
Asda
1 ingredient · no additives
NOVA group
1
-
Microwave Basmati Rice
The Grower's Harvest
4 ingredients · no additives
NOVA group
1
-
Long Grain Rice By Morrisons
Morrisons
1 ingredient · no additives
NOVA group
1
Ingredients
Ultra-processing Processing
Couscous (wheat), Minced Onien, Carrots 2%, Salt (processing marker), Tomato, Sunflower Seeds, Yeast Extract, Rapeseed Oil, Carrot Powder, Maltodextrin (ultra-processing marker), Garlie Powder, Coriander, Onien Pewder, Parsley, Cumin, Ceriander Leaf Turmeric, Cayenne Pepper, Chilli, Anti=caking Agent (processing marker) (e551 (ultra-processing marker)), Flavouring (ultra-processing marker), Cinnamen, Eleves, Fenugreek, oreals containjng gluteA Alease
Additives: E551 Silicon dioxide
As written on the pack
Couscous (WHEAT) (85%), Minced Onien, Carrots (2%), Salt, Tomato Flake, Sunflower Seeds, Yeast Extract, Rapeseed Oil, Carrot Powder, Maltodextrin, Garlie Powder, Ground Coriander, Onien Pewder, Parsley, Ground Cumin, Ceriander Leaf Turmeric, Cayenne Pepper, Chilli Powder, Anti=caking Agent: E551, Flavouring, Cinnamen, Eleves, Fenugreek. oreals containjng gluteA Alease
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E551 Silicon dioxide A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Anti-caking agent Anti-caking agents are substances which reduce the tendency of individual particles of a foodstuff to adhere to one another.
- Salt Salt, added for taste and preservation.
Among 37 vegetables from Spain
From least to most processed, this one ranks 32nd. 49% of the vegetables from Spain here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5050665005945, last edited 5 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.