Is it ultra-processed?
Menu

Is 7up Shirley Temple ultra-processed?

12 fl oz Sodas Sold in the United States

Pack of 7up Shirley Temple

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 10 ingredients
  • 5 additives

Less processed sodas

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), red 40, natural and artificial flavors, sodium benzoate (preservative), blue 1

Additives: E129 Allura red , E133 Brilliant blue FCF , E211 Sodium benzoate , E212 Potassium benzoate , E330 Citric acid

As written on the pack

0% filtered carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), red 40, natural and artificial flavors, sodium benzoate (preservative), blue 1.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E129 Allura red Allura red AC is a synthetic red azo dye (FD&C Red No. 40 in the US).
  • E133 Brilliant blue FCF Brilliant blue FCF is a synthetic blue dye, listed in the US as FD&C Blue No. 1.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • High fructose corn syrup High-fructose corn syrup is made from corn starch: enzymes break it down to glucose and convert part of that into fructose, giving a syrup about as sweet as table sugar.
  • Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Sodas Products in the category "Sodas" are at least group 3.
  • Preservative Preservatives slow spoilage by microbes.

How the NOVA groups work

Among 612 sodas

From least to most processed, this one ranks 490th. 94% of the sodas here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 612 sodas, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 07844702, last edited 21 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.