Is 7up ultra-processed?

33 cl / 330 ml Sodas Sold in the United Kingdom, Bolivia and 2 more countries

Yes, it's ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Signs of ultra-processing in its ingredients:

Flavouring

9 ingredients
3 additives
Nutri-Score C

Less processed sodas

Boisson petillante Belvoir Fleur de Surea Belvoir Fruit Farms 5 ingredients · 1 additive NOVA group 3
Raspberry lemonade Belvoir fruit farms 4 ingredients · no additives NOVA group 3
Fever-Tree premium Indian tonic water Waitrose 5 ingredients · 1 additive NOVA group 3
DASH Raspberry Dash water 1 ingredient · no additives NOVA group 3

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Carbonated Water, Sugar (processing marker), Acids (Citric Acid, Malic Acid), Natural Lemon Flavoring (ultra-processing marker), Lime Flavoring (ultra-processing marker), Acidity Regulator (Sodium Citrate)

Additives: E296 Malic acid , E330 Citric acid , E331 Sodium citrates

As written on the pack

Carbonated Water, Sugar, Acids (Citric Acid, Malic Acid), Natural Lemon Flavoring, Lime Flavoring, Acidity Regulator (Sodium Citrate).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

Sodas Products in the category "Sodas" are at least group 3.
Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 612 sodas

From least to most processed, this one ranks 113th. 94% of the sodas here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 612 sodas, least processed first

About this information

Data from this product on Open Food Facts (barcode 87177756, last edited 17 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.