Is it ultra-processed?
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Is 7 Days Bake Rolls Bran ultra-processed?

80g Crackers (Appetizers) Sold in the United Kingdom

Pack of 7 Days Bake Rolls Bran

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 17 ingredients
  • 3 additives
  • Nutri-Score E

Less processed crackers (Appetizers)

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Wheat flour, palm oil, wheat bran 10%, salt, sugar, wheat gluten, yeast, wheat germ, dried garlic 0.5%, natural garlic flavouring, bean, emulsifier (sodium stearoyl-2-lactylate), flour treatment agent (ascorbic acid, L cysteine), wheat starch

Additives: E300 Ascorbic acid , E481 Sodium stearoyl-2-lactylate , E920 L-cysteine

As written on the pack

Wheat flour, palm oil, wheat bran 10%, salt, sugar, wheat gluten, yeast, wheat germ, dried garlic 0.5%, natural garlic flavouring, bean flour, emulsifier (sodium stearoyl-2-lactylate), flour treatment agent (ascorbic acid, L cysteine), wheat starch.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E481 Sodium stearoyl-2-lactylate Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salty snacks Products in the category "Salty snacks" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 715 crackers (Appetizers)

From least to most processed, this one ranks 582nd. 61% of the crackers (Appetizers) here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 715 crackers (Appetizers), least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5201360614226, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.