Is it ultra-processed?
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Is 4C Grated Cheese All Natural Parmesan ultra-processed?

5 g Cheeses Sold in the United States

Pack of 4C Grated Cheese All Natural Parmesan

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 6 ingredients
  • No additives
  • Nutri-Score D

Less processed cheeses

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes (rennet))

As written on the pack

GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].

What makes it processed

Processed ingredients

Processed foods in their own right, such as cheese or milk powder.

  • Cheese Cheese is milk preserved with salt, cultures and rennet.

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

Category rules

Open Food Facts puts every product in this category in at least this group.

  • Cheeses Products in the category "Cheeses" are at least group 3.

How the NOVA groups work

Among 1,224 cheeses

From least to most processed, this one ranks 539th. 38% of the cheeses here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 1,224 cheeses, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0041387331264, last edited 5 October 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.