Is it ultra-processed?
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Pretzel, from least to most processed

We track 64 pretzel, 63% of them ultra-processed. The least processed is Thin & Crunchy Pretzel Slims.

What makes pretzel ultra-processed

The signs of ultra-processing found most often, and the share of pretzel that contain each:

Processed food (24)

  1. 1 Thin & Crunchy Pretzel Slims Trader Joe's · 8 oz 3
  2. 2 365 everyday value, organic crunchy pretzel sticks 365 · 8 oz (227g) 3
  3. 3 Splits Original Unique Snacks · 11oz 3
  4. 4 Organic original pretzel crisps Snack Factory 3
  5. 5 Festens stjärna Coop · 250 g 3
  6. 6 Sourdough Hard Pretzels Snyder's of Hanover · 16 oz 3
  7. 7 Pretzel Crisps Original Snack Factory · 397 g 3
  8. 8 Mini Pretzels SNYDER'S of Hanover · 16oz 3
  9. 9 Snaps Pretzels SNYDER of Hanover · 16 oz 3
  10. 10 Almond Butter Filled Pretzel Nuggets Trader Joe's 3
  11. 11 Peanut Butter Filled Pretzels Member's Mark · 44 oz 3
  12. 12 Pretzel Slims Everything Clancy's 3
  13. 13 Bites thin & Crunchy pretzel snacks sea salt Snack Factory · 9 oz 3
  14. 14 Mini Pretzels Snyder's · 2.25 OZ 3
  15. 15 Mini Retzel Twists Trader Joe's · 12 oz 3
  16. 16 Pretzels with sea salt Lidl 3
  17. 17 Pretzel Rods Utz · 25 oz 3
  18. 18 Sticks Original Rold Gold · 454 g 3
  19. 19 Halloween Pretzels Utz · 33 oz 3
  20. 20 Pretzels Mini Twists Clancy's · 1 pound 3
  21. 21 Tiny Twists Original Pretzels Rold Gold · 1 oz 3
  22. 22 Braided Twist Honey Wheat Snyder’s · 6 oz 3
  23. 23 Lajkonik Salted Sticks Lajkonik · 70g 3
  24. 24 Sourdough specials San Francisco Pretzel Company 3

Ultra-processed food (40)

  1. 25 Pretzel mini twists Great Value 4
  2. 26 Sourdough Nibblers Snyder's of Hanover · 16 oz 4
  3. 27 Peanut butter pretzels Reese’s · 18 oz 4
  4. 28 Peanut Butter Filled Pretzel Nuggets Trader Joe's · 454g 4
  5. 29 PB&J Berry Filled Pretzel Nuggets Quinn · 6 oz 4
  6. 30 Itty Bitty Minis Snyder's of Hanover · 12 oz 4
  7. 31 Maple Almond Butter Filled Pretzel Nuggets Quinn · 141g 4
  8. 32 Pretzels Penn State 4
  9. 33 Rods Pretzels SNYDER'S of Hanover 4
  10. 34 Pretzels Rods Clancy's · 26 oz 4
  11. 35 nutella & GO! Hazelnut Spread + Pretzel Sticks Nutella · 54 g 4
  12. 36 Cinnamon Sugar Seasoned Pretzel Twists Dot's Homestyle Pretzels · 16 oz 4
  13. 37 preztel Marks & Spencers 4
  14. 38 Original Sea Salted Wheat Pretzels Penn State Snacks · 175 g 4
  15. 39 Salted Pretzels Snackrite · 132g 4
  16. 40 Salted Pretzels Sainsbury's · 150g 4
  17. 41 Baked Pretzels Penn State · 6 x 22 g 4
  18. 42 Peanut Butter Pretzels Kirkland Signature · 55 oz 4
  19. 43 Extra Dark Pretzels Utz · 28 g 4
  20. 44 BBQ Flavored Seasoned Pretzel Twists Dot's Homestyle Pretzels · 1 oz 4
  21. 45 milk chocolate covered mini pretzels Trader Joe's · 40.0g 4
  22. 46 Salted Original Ollys · 140 g 4
  23. 47 Pretzel thins Salted Olly’s · 35g 4
  24. 48 Gluten Free Sea Salt Pretzel Sticks Quinn Foods Llc · 5.6 oz 4
  25. 49 Butter Snaps Snyder's 4
  26. 50 Stellar Pretzel Braids Maui Monk Stellar Snacks · 12 oz 4
  27. 51 Parmesan Garlic Seasoned Pretzel Twists Dot's Homestyle Pretzels · 16 oz 4
  28. 52 Bold & Zesty Pretzels Clancy's · 340 g 4
  29. 53 Pretzel Baked Snack Crackers Goldfish · 227.0 g 4
  30. 54 Pretzel mini bites M&S · 225g 4
  31. 55 bites thin & crunchy pretzel snacks Honey Mustard Snack Factory 4
  32. 56 Dot's Homestyle Pretzels Dot's · 1 oz 4
  33. 57 Original Seasoned Pretzel Twists Dot's Homestyle Pretzels · 35 oz 4
  34. 58 Honey Mustard Seasoned Pretzel Twists Dot's Homestyle Pretzels · 5 oz 4
  35. 59 Honey Mustard Flavored Seasoned Pretzel Twists Dot's Homestyle Pretzels · 16 oz 4
  36. 60 Honey Mustard Flavored Seasoned Pretzel Twists Dot's · 35 oz 4
  37. 61 Gluten Free Pretzel Rods Snyder's of Hanover 4
  38. 62 Twisted pretzel sticks Snyder's of Hanover 4
  39. 63 Soft Pretzel Bites Original Hawaiian Sweet King's Hawaiian 4
  40. 64 Pizzeria Baked Pretzel Combos · 6.3oz 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.