Is it ultra-processed?
Menu

Legume flours, from least to most processed

We track 9 legume flours, 11% of them ultra-processed. The least processed is Chick pea flour.

What makes legume flours ultra-processed

The signs of ultra-processing found most often, and the share of legume flours that contain each:

Unprocessed or minimally processed (5)

  1. 1 Chick pea flour Doves farm 1
  2. 2 Chickpea Flour Bob's Red Mill · 16 oz 1
  3. 3 wholemeal flour Supervalu · 2kg 1
  4. 4 Organic Chickpea Flour Just About Foods · 16 oz 1
  5. 5 Besan gram flour 1 kg 1

Processed food (3)

  1. 6 Gluten Free All-Purpose Baking Flour Bob's Red Mill · 5 3
  2. 7 Proper chips Sea salt 3
  3. 8 Himalayan Pink Salt Lentil Chips The Daily Crave · 510g 3

Ultra-processed food (1)

  1. 9 Chickpea puff snack sweet & smokin Hippeas 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.