Cauliflowers, from least to most processed

We track 10 cauliflowers, 0% of them ultra-processed. The least processed is Cauliflower Rice.

Unprocessed or minimally processed (5)

  1. 1 Cauliflower Rice Tesco · 600g NOVA group 1
  2. 2 Cauliflower Florets Asda · 400g NOVA group 1
  3. 3 Cauliflower Sainsbury's · 1 NOVA group 1
  4. 4 Blomkål Garant · 500 g NOVA group 1
  5. 5 Riced Veggies Cauliflower Medley Green Giant · 10 oz NOVA group 1

Processed food (5)

  1. 6 Organic Riced Cauliflower Trader Giotto's · 340g NOVA group 3
  2. 7 Cauliflower Cheese Aldi · 750g NOVA group 3
  3. 8 Cauliflower Cheese Tesco · 350g NOVA group 3
  4. 9 Cauliflower Cheese Marks & Spencer · 450 g NOVA group 3
  5. 10 Cauliflower Cheese Inspired Cuisine · 400g NOVA group 3

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.